1 Welcome 2 📎How to Use This Course + All Your Resources

1 Why Do We Get Angry? 2 Forgiving Ourselves

1 What’s Your Reason to Overcome Anger? 2 How Does Anger Make Children Feel?

1 What Are Triggers? 2 Triggers 1 3 Triggers 2 4 Triggers 3

1 What To Do After A Blow Up?

1 Why is Perspective Important? 2 Respect is a 2 Way Street 3 Reasonable Expectations 4 Your Child's Point of View

1 Find Balance 2 Self Care 3 Discipline Appropriately 4 Dig Deep 5 More Prevention Techniques

1 Introduction 2 Pay Attention to Your Own Emotions 3 Physically Calm Down 4 Speak Into Your Heart 5 Calmy React to Your Child

1 Stop Feeling Angry At All 2 You CAN Overcome